Double Kettlebell Windmill
Double Kettlebell Windmill Skill Level: Advanced Main Muscle Groups Worked Exercise Steps Place two kettlebells in front of your feet. Take both kettlebells and bring them up to your…
Kettlebell Windmill
Kettlebell Windmill
Kettlebell Windmill Skill Level: Advanced Main Muscle Groups Worked Exercise Steps Hold kettlebell in the nested position in your right hand and angle your feet 45˚ away from the right…