Kettlebell Thruster
Kettlebell Thruster Skill Level: Intermediate Main Muscle Groups Worked Exercise Steps Clean two kettlebells to your shoulders by extending through your legs and hips to pull them up. Rotate wrists…
Kettlebell Thruster Skill Level: Intermediate Main Muscle Groups Worked Exercise Steps Clean two kettlebells to your shoulders by extending through your legs and hips to pull them up. Rotate wrists…
