22 MIN Kettlebell Conditioning Complex
Grab one or two bells to work with and don’t set the weight down until the end of the round. Subscribe to Sable keith
Videos
30 minutes full body Kettlebell workout
Block 1 consists of the following exercises 1. Single arm overhead press and reverse lunge Rotation (L) 2. Single arm overhead press and reverse lunge Rotation (R) 3. Kettlebell squats…
20 Minute Full Body kettlebell workout
Heather Robertson presents you 10 different kettlebell exercises that will target the entire body and help to improve strength and stability
45 Min HIIT Kettlebell Workout for Fat Loss & Strength
This video is a 45 Min HIIT Kettlebell Workouts for Fat Loss and Strength , this is suitable for men and women and is a great calorie burner.
30 Min HIIT Kettlebell Workout
30 Min HIIT Kettlebell Workout for Fat Loss & Strength this is a Kettlebell Training video which is suitable for Men and Women